Category: Health

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Beef Substitute for Quesadillas

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Chef Richard shares what meat he likes to substitute for beef at his Mexican fiesta. (adsbygoogle = window.adsbygoogle || []).push({});

Recipe Rehab Season 3 – Episode 26 Preview

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On this week's episode, we meet the Boes family, who are addicted to their loaded beef quesadilla. Packed with 1258 calories, 88 grams of fat, and 3103 milligrams of sodium per serving, their favorite cheesy dish is i...

Recipe Rehab Season 3 – Episode 25 Preview

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On this week's episode, we meet the Margolis Family, who love their chocolate peanut butter pie. Loaded with 892 calories, 54 grams of fat, and 69 grams of sugar per serving, their favorite dessert is in dire need of ...

How to Control Your Kids’ Sugar Intake

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Chef Richard gives Evette some tips for incorporating naturally sweet foods into your children’s diet. (adsbygoogle = window.adsbygoogle || []).push({});

Healthy Ingredients: Cacao and Peanuts

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Chef Vikki explains why she chose to add more nutritious options to her chocolate peanut butter pudding parfait. (adsbygoogle = window.adsbygoogle || []).push({});

How to Make Whipped Coconut Cream

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Chef Vikki stirs up a delicious easy-to-make topping for her healthy muffin tin peach pie. (adsbygoogle = window.adsbygoogle || []).push({});

Recipe Rehab Season 3 – Episode 24 Preview

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On this week's episode, we meet the Weetly family, who love their deep dish peach pie. Loaded with 883 calories, 53 grams of fat, and 74 grams of sugar per serving, their favorite dessert is in dire need of a rehab. W...

Recipe Rehab Season 3 – Episode 23 Preview

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On this week's episode, we meet the Smith Family, who love their tater tot casserole. Loaded with 1097 calories, 71 grams of fat, and 2482 milligrams of sodium per serving, their favorite creamy dish is in dire need o...

How to Prepare Kale and Mushrooms

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Chef Vikki shares what you need to do before you sauté. (adsbygoogle = window.adsbygoogle || []).push({});

Healthy Casserole Filling

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Find out what fresh ingredients Chef Richard swaps into his more nutritious take on tater tot casserole. (adsbygoogle = window.adsbygoogle || []).push({});

Healthy Soup Ingredient Swaps

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Chef Richard substitutes a few key ingredients in his healthier take on potato soup. (adsbygoogle = window.adsbygoogle || []).push({});

Recipe Rehab Season 3 – Episode 22 Preview

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This week, meet the Shippey family, who love their loaded potato soup. With 1150 calories and a whopping 4331 miligrams of sodium in each bowl, this soup is in desperate need of a rehab! Watch the chefs battle it out ...

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